Calories & nutrition facts
Sauce, enchilada, red, mild, ready to serve
Sauce, enchilada, red, mild, ready to serve has 30 kcal per 100 g — 0.6 g protein, 4.9 g carbohydrates and 0.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 30 kcal |
| Protein | 0.6 g |
| Carbohydrates | 4.9 g |
| Fat | 0.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 224 g | 67 kcal |
| can | 283 g | 85 kcal |
In context
The energy in Sauce, enchilada, red, mild, ready to serve comes 65% from carbohydrates, 27% from fat and 8% from protein. At 30 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).