Calories & nutrition facts
Sauce, fish, ready-to-serve
Sauce, fish, ready-to-serve has 35 kcal per 100 g — 5.1 g protein, 3.6 g carbohydrates and 0 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 35 kcal |
| Protein | 5.1 g |
| Carbohydrates | 3.6 g |
| Fat | 0 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 18 g | 6 kcal |
In context
The energy in Sauce, fish, ready-to-serve comes 58% from protein, 42% from carbohydrates and 0% from fat. With 14.5 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget. At 35 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Sauce, barbecue
- Sauce, horseradish
- Sauce, worcestershire
- Sauce, cheese sauce mix, dry
- Sauce, alfredo mix, dry
- Sauce, hot chile, sriracha
Track without typing
"Sauce, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).