Calories & nutrition facts
Semolina, enriched
Semolina, enriched has 360 kcal per 100 g — 12.7 g protein, 72.8 g carbohydrates and 1.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 360 kcal |
| Protein | 12.7 g |
| Carbohydrates | 72.8 g |
| Fat | 1.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 167 g | 601 kcal |
In context
The energy in Semolina, enriched comes 83% from carbohydrates, 14% from protein and 3% from fat.
Matching topic lists
Similar foods
- Semolina, unenriched
- Flour, semolina, fine
- Flour, semolina, coarse and semi-coarse
- Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
- Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
- Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).