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Calories & nutrition facts

Spices, caraway seed

Spices, caraway seed has 333 kcal per 100 g — 19.8 g protein, 49.9 g carbohydrates and 14.6 g fat.

Nutrientper 100 g
Calories333 kcal
Protein19.8 g
Carbohydrates49.9 g
Fat14.6 g

Portion sizes

PortionAmountCalories
tsp 2.1 g 7 kcal
tbsp 6.7 g 22 kcal

In context

The energy in Spices, caraway seed comes 49% from carbohydrates, 32% from fat and 19% from protein. With 19.8 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).