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Calories & nutrition facts

Veal, variety meats and by-products, pancreas, cooked, braised

Veal, variety meats and by-products, pancreas, cooked, braised has 256 kcal per 100 g — 29.1 g protein, 0 g carbohydrates and 14.6 g fat.

Nutrientper 100 g
Calories256 kcal
Protein29.1 g
Carbohydrates0 g
Fat14.6 g

Portion sizes

PortionAmountCalories
oz 28.3 g 73 kcal
unit, cooked (yield from 1 lb raw meat) 240 g 614 kcal

In context

The energy in Veal, variety meats and by-products, pancreas, cooked, braised comes 53% from fat, 47% from protein and 0% from carbohydrates. With 11.4 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).