Calories & nutrition facts
Veal, seam fat only, cooked
Veal, seam fat only, cooked has 505 kcal per 100 g — 11.2 g protein, 2.1 g carbohydrates and 50.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 505 kcal |
| Protein | 11.2 g |
| Carbohydrates | 2.1 g |
| Fat | 50.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 143 kcal |
In context
The energy in Veal, seam fat only, cooked comes 89% from fat, 9% from protein and 2% from carbohydrates. At 505 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Veal, ground, raw
- Veal, seam fat only, raw
- Veal, external fat only, raw
- Veal, ground, cooked, broiled
- Veal, ground, cooked, pan-fried
- Veal, external fat only, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).