Calories & nutrition facts
Veal, seam fat only, raw
Veal, seam fat only, raw has 444 kcal per 100 g — 12.5 g protein, 0 g carbohydrates and 43.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 444 kcal |
| Protein | 12.5 g |
| Carbohydrates | 0 g |
| Fat | 43.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 125 kcal |
In context
The energy in Veal, seam fat only, raw comes 89% from fat, 11% from protein and 0% from carbohydrates. At 444 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Veal, ground, raw
- Veal, seam fat only, cooked
- Veal, external fat only, raw
- Veal, ground, cooked, broiled
- Veal, ground, cooked, pan-fried
- Veal, external fat only, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).