Calories & nutrition facts
Veal, external fat only, raw
Veal, external fat only, raw has 503 kcal per 100 g — 8.9 g protein, 0.9 g carbohydrates and 51.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 503 kcal |
| Protein | 8.9 g |
| Carbohydrates | 0.9 g |
| Fat | 51.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 142 kcal |
In context
The energy in Veal, external fat only, raw comes 92% from fat, 7% from protein and 1% from carbohydrates. At 503 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Veal, ground, raw
- Veal, seam fat only, raw
- Veal, seam fat only, cooked
- Veal, ground, cooked, broiled
- Veal, ground, cooked, pan-fried
- Veal, external fat only, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).