Calories & nutrition facts
Wheat, sprouted
Wheat, sprouted has 198 kcal per 100 g — 7.5 g protein, 42.5 g carbohydrates and 1.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 198 kcal |
| Protein | 7.5 g |
| Carbohydrates | 42.5 g |
| Fat | 1.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 108 g | 214 kcal |
In context
The energy in Wheat, sprouted comes 80% from carbohydrates, 14% from protein and 5% from fat.
Matching topic lists
Similar foods
- Wheat, durum
- Wheat, hard white
- Wheat, soft white
- Wheat bran, crude
- Wheat germ, crude
- Wheat, hard red winter
Track without typing
"Wheat, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).