Calories & nutrition facts
Whey, sweet, dried
Whey, sweet, dried has 353 kcal per 100 g — 12.9 g protein, 74.5 g carbohydrates and 1.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 353 kcal |
| Protein | 12.9 g |
| Carbohydrates | 74.5 g |
| Fat | 1.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 7.5 g | 26 kcal |
| cup | 145 g | 512 kcal |
In context
The energy in Whey, sweet, dried comes 83% from carbohydrates, 14% from protein and 3% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).