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Calories & nutrition facts

Whey, sweet, fluid

Whey, sweet, fluid has 27 kcal per 100 g — 0.9 g protein, 5.1 g carbohydrates and 0.4 g fat.

Nutrientper 100 g
Calories27 kcal
Protein0.9 g
Carbohydrates5.1 g
Fat0.4 g

Portion sizes

PortionAmountCalories
cup 246 g 66 kcal
quart 984 g 266 kcal

In context

The energy in Whey, sweet, fluid comes 76% from carbohydrates, 13% from protein and 12% from fat. At 27 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).