Calories & nutrition facts
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener has 43 kcal per 100 g — 3.9 g protein, 7.5 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 43 kcal |
| Protein | 3.9 g |
| Carbohydrates | 7.5 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| container (6 oz) | 170 g | 73 kcal |
In context
The energy in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener comes 64% from carbohydrates, 33% from protein and 3% from fat. At 43 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Yogurt, plain, nonfat
- Yogurt, plain, low fat
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- Yogurt, vanilla, non-fat
- Yogurt, vanilla, low fat.
- Yogurt, plain, whole milk
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).