Calories & nutrition facts
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) has 48 kcal per 100 g — 0.3 g protein, 12.3 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 48 kcal |
| Protein | 0.3 g |
| Carbohydrates | 12.3 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup slices | 173 g | 83 kcal |
In context
The energy in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) comes 92% from carbohydrates, 5% from fat and 2% from protein. At 48 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Apples, raw, without skin
- Apples, fuji, with skin, raw
- Apples, gala, with skin, raw
- Apples, dried, sulfured, uncooked
- Apples, granny smith, with skin, raw
- Apples, honeycrisp, with skin, raw
Track without typing
"Apples, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).