Calories & nutrition facts
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw has 237 kcal per 100 g — 18.9 g protein, 0.6 g carbohydrates and 17.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 237 kcal |
| Protein | 18.9 g |
| Carbohydrates | 0.6 g |
| Fat | 17.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 67 kcal |
| steak | 173 g | 410 kcal |
In context
The energy in Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw comes 67% from fat, 32% from protein and 1% from carbohydrates. With 18.9 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).