Calories & nutrition facts
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw has 289 kcal per 100 g — 17.7 g protein, 0.1 g carbohydrates and 24.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 289 kcal |
| Protein | 17.7 g |
| Carbohydrates | 0.1 g |
| Fat | 24.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 82 kcal |
| roast | 348 g | 1006 kcal |
In context
The energy in Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw comes 75% from fat, 24% from protein and 0% from carbohydrates. With 17.7 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).