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Calories & nutrition facts

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has 349 kcal per 100 g — 24.4 g protein, 0 g carbohydrates and 27.2 g fat.

Nutrientper 100 g
Calories349 kcal
Protein24.4 g
Carbohydrates0 g
Fat27.2 g

Portion sizes

PortionAmountCalories
oz 28.3 g 99 kcal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 332 g 1159 kcal

In context

The energy in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised comes 71% from fat, 29% from protein and 0% from carbohydrates. With 24.4 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).