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Calories & nutrition facts

Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 291 kcal per 100 g — 26.8 g protein, 0 g carbohydrates and 19.5 g fat.

Nutrientper 100 g
Calories291 kcal
Protein26.8 g
Carbohydrates0 g
Fat19.5 g

Portion sizes

PortionAmountCalories
oz 28.3 g 82 kcal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 314 g 914 kcal

In context

The energy in Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised comes 62% from fat, 38% from protein and 0% from carbohydrates. With 26.8 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).