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Calories & nutrition facts

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has 283 kcal per 100 g — 25 g protein, 0 g carbohydrates and 20.4 g fat.

Nutrientper 100 g
Calories283 kcal
Protein25 g
Carbohydrates0 g
Fat20.4 g

Portion sizes

PortionAmountCalories
oz 28.3 g 80 kcal
steak 307 g 869 kcal

In context

The energy in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled comes 65% from fat, 35% from protein and 0% from carbohydrates. With 25 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).