Calories & nutrition facts
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has 227 kcal per 100 g — 18.9 g protein, 0 g carbohydrates and 16.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 227 kcal |
| Protein | 18.9 g |
| Carbohydrates | 0 g |
| Fat | 16.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 64 kcal |
| steak | 382 g | 867 kcal |
In context
The energy in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw comes 67% from fat, 33% from protein and 0% from carbohydrates. With 18.9 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- Beef, cured, dried
- Beef, cured, pastrami
- Beef, cured, corned beef, canned
- Beef, chopped, cured, smoked
- Beef stew, canned entree
- Beef, grass-fed, ground, raw
Track without typing
"Beef, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).