Calories & nutrition facts
Beef, chuck, roast, boneless, choice, raw
Beef, chuck, roast, boneless, choice, raw has 237 kcal per 100 g — 18.4 g protein, 0 g carbohydrates and 17.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 237 kcal |
| Protein | 18.4 g |
| Carbohydrates | 0 g |
| Fat | 17.8 g |
In context
The energy in Beef, chuck, roast, boneless, choice, raw comes 69% from fat, 31% from protein and 0% from carbohydrates. With 18.4 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).