Calories & nutrition facts
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 305 kcal per 100 g — 25.5 g protein, 0 g carbohydrates and 22.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 305 kcal |
| Protein | 25.5 g |
| Carbohydrates | 0 g |
| Fat | 22.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 86 kcal |
| piece | 289 g | 881 kcal |
In context
The energy in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised comes 67% from fat, 33% from protein and 0% from carbohydrates. With 25.5 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- Beef, cured, dried
- Beef, cured, pastrami
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- Beef, chopped, cured, smoked
- Beef stew, canned entree
- Beef, grass-fed, ground, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).