Calories & nutrition facts
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has 235 kcal per 100 g — 17.5 g protein, 0 g carbohydrates and 18.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 235 kcal |
| Protein | 17.5 g |
| Carbohydrates | 0 g |
| Fat | 18.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 66 kcal |
| piece | 432 g | 1015 kcal |
In context
The energy in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw comes 70% from fat, 30% from protein and 0% from carbohydrates. With 17.5 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- Beef, cured, dried
- Beef, cured, pastrami
- Beef, cured, corned beef, canned
- Beef, chopped, cured, smoked
- Beef stew, canned entree
- Beef, grass-fed, ground, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).