Calories & nutrition facts
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 317 kcal per 100 g — 25.3 g protein, 0 g carbohydrates and 24.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 317 kcal |
| Protein | 25.3 g |
| Carbohydrates | 0 g |
| Fat | 24.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 90 kcal |
| piece | 272 g | 862 kcal |
In context
The energy in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised comes 68% from fat, 32% from protein and 0% from carbohydrates. With 25.3 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- Beef, cured, dried
- Beef, cured, pastrami
- Beef, cured, corned beef, canned
- Beef, chopped, cured, smoked
- Beef stew, canned entree
- Beef, grass-fed, ground, raw
Track without typing
"Beef, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).