Calories & nutrition facts
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 287 kcal per 100 g — 25.8 g protein, 0 g carbohydrates and 20.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 287 kcal |
| Protein | 25.8 g |
| Carbohydrates | 0 g |
| Fat | 20.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 81 kcal |
| piece | 315 g | 904 kcal |
In context
The energy in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised comes 64% from fat, 36% from protein and 0% from carbohydrates. With 25.8 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).