Calories & nutrition facts
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw has 227 kcal per 100 g — 17.9 g protein, 0 g carbohydrates and 17.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 227 kcal |
| Protein | 17.9 g |
| Carbohydrates | 0 g |
| Fat | 17.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 64 kcal |
| piece | 429 g | 974 kcal |
In context
The energy in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw comes 69% from fat, 31% from protein and 0% from carbohydrates. With 17.9 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).