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Calories & nutrition facts

Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked

Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked has 254 kcal per 100 g — 24.6 g protein, 0 g carbohydrates and 16.5 g fat.

Nutrientper 100 g
Calories254 kcal
Protein24.6 g
Carbohydrates0 g
Fat16.5 g

Portion sizes

PortionAmountCalories
oz 28.3 g 72 kcal

In context

The energy in Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked comes 60% from fat, 40% from protein and 0% from carbohydrates. With 24.6 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).