Calories & nutrition facts
Beef, ground, 75% lean meat / 25% fat, raw
Beef, ground, 75% lean meat / 25% fat, raw has 293 kcal per 100 g — 15.8 g protein, 0 g carbohydrates and 25 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 293 kcal |
| Protein | 15.8 g |
| Carbohydrates | 0 g |
| Fat | 25 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 83 kcal |
| serving (3 oz) | 85 g | 249 kcal |
In context
The energy in Beef, ground, 75% lean meat / 25% fat, raw comes 78% from fat, 22% from protein and 0% from carbohydrates. With 15.8 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).