Calories & nutrition facts
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has 232 kcal per 100 g — 24.6 g protein, 0 g carbohydrates and 14 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 232 kcal |
| Protein | 24.6 g |
| Carbohydrates | 0 g |
| Fat | 14 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 66 kcal |
| patty ( yield from 1/4 lb raw meat ) | 83 g | 193 kcal |
In context
The energy in Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled comes 56% from fat, 44% from protein and 0% from carbohydrates. With 10.6 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
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- Beef, grass-fed, ground, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).