Myron Get the app

Calories & nutrition facts

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has 215 kcal per 100 g — 18.6 g protein, 0 g carbohydrates and 15 g fat.

Nutrientper 100 g
Calories215 kcal
Protein18.6 g
Carbohydrates0 g
Fat15 g

Portion sizes

PortionAmountCalories
oz 28.3 g 61 kcal

In context

The energy in Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) comes 64% from fat, 36% from protein and 0% from carbohydrates. With 18.6 g of protein per 100 g it is a solid protein source.

Matching topic lists

Similar foods

Track without typing

"Beef, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).