Calories & nutrition facts
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted has 286 kcal per 100 g — 27.8 g protein, 0 g carbohydrates and 19.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 286 kcal |
| Protein | 27.8 g |
| Carbohydrates | 0 g |
| Fat | 19.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 81 kcal |
In context
The energy in Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted comes 61% from fat, 39% from protein and 0% from carbohydrates. With 27.8 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).