Calories & nutrition facts
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled has 271 kcal per 100 g — 18.3 g protein, 3.7 g carbohydrates and 20.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 271 kcal |
| Protein | 18.3 g |
| Carbohydrates | 3.7 g |
| Fat | 20.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 77 kcal |
In context
The energy in Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled comes 68% from fat, 27% from protein and 5% from carbohydrates. With 18.3 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
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- Beef stew, canned entree
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).