Calories & nutrition facts
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw has 305 kcal per 100 g — 16.8 g protein, 0.6 g carbohydrates and 26.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 305 kcal |
| Protein | 16.8 g |
| Carbohydrates | 0.6 g |
| Fat | 26.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 86 kcal |
| ribs | 1562 g | 4764 kcal |
In context
The energy in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw comes 77% from fat, 22% from protein and 1% from carbohydrates. With 16.8 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).