Calories & nutrition facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised has 306 kcal per 100 g — 27.8 g protein, 0 g carbohydrates and 21.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 306 kcal |
| Protein | 27.8 g |
| Carbohydrates | 0 g |
| Fat | 21.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 87 kcal |
| ribs | 1197 g | 3663 kcal |
In context
The energy in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised comes 64% from fat, 36% from protein and 0% from carbohydrates. With 27.8 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).