Calories & nutrition facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw has 288 kcal per 100 g — 16.8 g protein, 0 g carbohydrates and 24 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 288 kcal |
| Protein | 16.8 g |
| Carbohydrates | 0 g |
| Fat | 24 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 82 kcal |
| lb | 453.6 g | 1306 kcal |
In context
The energy in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw comes 76% from fat, 24% from protein and 0% from carbohydrates. With 16.8 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- Beef, cured, dried
- Beef, cured, pastrami
- Beef, cured, corned beef, canned
- Beef, chopped, cured, smoked
- Beef stew, canned entree
- Beef, grass-fed, ground, raw
Track without typing
"Beef, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).