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Calories & nutrition facts

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has 259 kcal per 100 g — 24.2 g protein, 1.8 g carbohydrates and 17.2 g fat.

Nutrientper 100 g
Calories259 kcal
Protein24.2 g
Carbohydrates1.8 g
Fat17.2 g

Portion sizes

PortionAmountCalories
oz 28.3 g 73 kcal
steak 208 g 539 kcal

In context

The energy in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled comes 60% from fat, 37% from protein and 3% from carbohydrates. With 24.2 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).