Calories & nutrition facts
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has 208 kcal per 100 g — 28.4 g protein, 0.5 g carbohydrates and 10.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 208 kcal |
| Protein | 28.4 g |
| Carbohydrates | 0.5 g |
| Fat | 10.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 59 kcal |
| fillet | 138 g | 287 kcal |
In context
The energy in Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled comes 55% from protein, 44% from fat and 1% from carbohydrates. With 13.6 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).