Calories & nutrition facts
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw has 309 kcal per 100 g — 16.5 g protein, 0 g carbohydrates and 27 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 309 kcal |
| Protein | 16.5 g |
| Carbohydrates | 0 g |
| Fat | 27 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 87 kcal |
| steak | 56 g | 173 kcal |
| package | 396 g | 1224 kcal |
In context
The energy in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw comes 79% from fat, 21% from protein and 0% from carbohydrates. With 16.5 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).