Calories & nutrition facts
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled has 283 kcal per 100 g — 23.6 g protein, 0 g carbohydrates and 20.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 283 kcal |
| Protein | 23.6 g |
| Carbohydrates | 0 g |
| Fat | 20.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 80 kcal |
| lb | 453.6 g | 1284 kcal |
In context
The energy in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled comes 66% from fat, 34% from protein and 0% from carbohydrates. With 23.6 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).