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Calories & nutrition facts

Beef, variety meats and by-products, brain, cooked, pan-fried

Beef, variety meats and by-products, brain, cooked, pan-fried has 196 kcal per 100 g — 12.6 g protein, 0 g carbohydrates and 15.8 g fat.

Nutrientper 100 g
Calories196 kcal
Protein12.6 g
Carbohydrates0 g
Fat15.8 g

Portion sizes

PortionAmountCalories
oz 28.3 g 56 kcal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 351 g 688 kcal

In context

The energy in Beef, variety meats and by-products, brain, cooked, pan-fried comes 74% from fat, 26% from protein and 0% from carbohydrates. With 12.6 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).