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Calories & nutrition facts

Beef, variety meats and by-products, brain, cooked, simmered

Beef, variety meats and by-products, brain, cooked, simmered has 151 kcal per 100 g — 11.7 g protein, 1.5 g carbohydrates and 10.5 g fat.

Nutrientper 100 g
Calories151 kcal
Protein11.7 g
Carbohydrates1.5 g
Fat10.5 g

Portion sizes

PortionAmountCalories
oz 28.3 g 43 kcal
piece, cooked, excluding refuse 391 g 590 kcal

In context

The energy in Beef, variety meats and by-products, brain, cooked, simmered comes 64% from fat, 32% from protein and 4% from carbohydrates. With 11.7 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).