Calories & nutrition facts
Beef, variety meats and by-products, brain, raw
Beef, variety meats and by-products, brain, raw has 143 kcal per 100 g — 10.9 g protein, 1.1 g carbohydrates and 10.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 143 kcal |
| Protein | 10.9 g |
| Carbohydrates | 1.1 g |
| Fat | 10.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 40 kcal |
In context
The energy in Beef, variety meats and by-products, brain, raw comes 66% from fat, 31% from protein and 3% from carbohydrates. With 10.9 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).