Calories & nutrition facts
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Bread, cornbread, dry mix, enriched (includes corn muffin mix) has 418 kcal per 100 g — 7 g protein, 69.5 g carbohydrates and 12.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 418 kcal |
| Protein | 7 g |
| Carbohydrates | 69.5 g |
| Fat | 12.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 119 kcal |
| package (8.5 oz) | 241 g | 1007 kcal |
In context
The energy in Bread, cornbread, dry mix, enriched (includes corn muffin mix) comes 67% from carbohydrates, 26% from fat and 7% from protein. At 418 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).