Calories & nutrition facts
Cereals, corn grits, yellow, regular and quick, unenriched, dry
Cereals, corn grits, yellow, regular and quick, unenriched, dry has 371 kcal per 100 g — 8.8 g protein, 79.6 g carbohydrates and 1.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 371 kcal |
| Protein | 8.8 g |
| Carbohydrates | 79.6 g |
| Fat | 1.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 9.7 g | 36 kcal |
| cup | 156 g | 579 kcal |
In context
The energy in Cereals, corn grits, yellow, regular and quick, unenriched, dry comes 87% from carbohydrates, 10% from protein and 3% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).