Calories & nutrition facts
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry has 360 kcal per 100 g — 11.6 g protein, 73.2 g carbohydrates and 1.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 360 kcal |
| Protein | 11.6 g |
| Carbohydrates | 73.2 g |
| Fat | 1.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 11 g | 40 kcal |
| cup | 176 g | 634 kcal |
In context
The energy in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry comes 83% from carbohydrates, 13% from protein and 4% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).