Calories & nutrition facts
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar has 358 kcal per 100 g — 11.3 g protein, 69.5 g carbohydrates and 6.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 358 kcal |
| Protein | 11.3 g |
| Carbohydrates | 69.5 g |
| Fat | 6.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| packet (1 NLEA serving) | 34 g | 122 kcal |
In context
The energy in Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar comes 74% from carbohydrates, 15% from fat and 12% from protein.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).