Calories & nutrition facts
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry has 384 kcal per 100 g — 8.7 g protein, 73.7 g carbohydrates and 7.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 384 kcal |
| Protein | 8.7 g |
| Carbohydrates | 73.7 g |
| Fat | 7.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| packet (1 NLEA serving) | 50 g | 192 kcal |
In context
The energy in Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry comes 74% from carbohydrates, 17% from fat and 9% from protein.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).