Calories & nutrition facts
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry has 390 kcal per 100 g — 8.2 g protein, 70.5 g carbohydrates and 10.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 390 kcal |
| Protein | 8.2 g |
| Carbohydrates | 70.5 g |
| Fat | 10.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| package (1 NLEA serving) | 75 g | 293 kcal |
In context
The energy in Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry comes 69% from carbohydrates, 23% from fat and 8% from protein.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).