Calories & nutrition facts
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 353 kcal per 100 g — 11.3 g protein, 72.6 g carbohydrates and 4.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 353 kcal |
| Protein | 11.3 g |
| Carbohydrates | 72.6 g |
| Fat | 4.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| package (1 NLEA serving) | 70 g | 247 kcal |
In context
The energy in Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry comes 77% from carbohydrates, 12% from protein and 11% from fat.
Matching topic lists
Similar foods
- Cereals, WHEATENA, dry
- Cereals, CREAM OF RICE, dry
- Cereals ready-to-eat, ALPEN
- Cereals ready-to-eat, FAMILIA
- Cereals, QUAKER, Quick Oats, Dry
- Cereals, farina, unenriched, dry
Track without typing
"Cereals, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).