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Calories & nutrition facts

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS has 389 kcal per 100 g — 3.4 g protein, 86.8 g carbohydrates and 4.6 g fat.

Nutrientper 100 g
Calories389 kcal
Protein3.4 g
Carbohydrates86.8 g
Fat4.6 g

Portion sizes

PortionAmountCalories
cup (1 NLEA serving) 40 g 156 kcal

In context

The energy in Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS comes 86% from carbohydrates, 10% from fat and 3% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).