Calories & nutrition facts
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes has 389 kcal per 100 g — 4.3 g protein, 90.2 g carbohydrates and 0.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 389 kcal |
| Protein | 4.3 g |
| Carbohydrates | 90.2 g |
| Fat | 0.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 41.3 g | 161 kcal |
In context
The energy in Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes comes 94% from carbohydrates, 4% from protein and 2% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).